Is There Scientific Proof We Can Heal Ourselves?

Prevent Disease, Dr. Lissa Rankin

Whether you’re battling a life-threatening illness, saddled with a “chronic” health condition that Western medicine hasn’t been able to cure, or battling nuisance symptoms that decrease your quality of life, or just hoping to optimize your energy, vitality, looks, and longevity, there is scientific proof that you can heal yourself.

As a skeptic herself, Dr. Lissa Rankin makes an irrefutable case, documenting with cold, hard science that the medical establishment has been proving that the mind can heal the body for over 50 years.

Loads of data proves that the mind can believe itself well. In clinical trials, we call it “the placebo effect.” Patients treated with placebos don’t just feel better. It’s not just “in their heads.” They’ve actually had warts disappear, bronchi dilate, colons become less inflamed, hair growth on the heads of bald men, ulcers heal, and other measurable physiological phenomena. We also know that the opposite is true, and the mind can think itself sick, which researchers call “the nocebo effect.” When patients are given injections with saline and told it is chemotherapy, they vomit and lose their hair.

How do such things happen physiologically? In her book Mind Over Medicine: Scientific Proof You Can Heal Yourself, Lissa Rankin, MD, explains the science behind how a positive or negative thought or emotion in the mind translates into spontaneous repair in the body. As it turns out, the body has built in self-repair mechanisms that fix damaged proteins, repair DNA, correct hormonal imbalances, and gobble up cancer cells, infectious agents, and foreign bodies that our bodies are exposed to everyday. These mechanisms explain the spontaneous remissions that are reported in the medical literature from seemingly “incurable” diseases like Stage 4 cancer, HIV, hypothyroidism, diabetes, and even an untreated gunshot wound to the head. Yet patients often feel powerless to harness these natural self-repair mechanisms.

Not anymore. In this book, Dr. Rankin teachs a scientifically-founded six step process you can follow to optimize the body’s capacity to flip on its natural self-repair mechanisms when the body becomes ill. She also teaches the tools to implement the power of the mind as preventative medicine, to increase the chance that you will one day die of “old age,” rather than dying too young as the result of disabling of the body’s ability to repair itself.

What disables the body’s natural self-repair mechanisms? We all know that stress is bad for the body. But do you understand how this works? Loads of data proves that stress comes in different forms -- the stress of feeling lonely, work stress, financial stress, marital stress, family stress, the stress of feeling creatively blocked or spiritually disconnected. Regardless of what triggers it, stress flips on a series of physiological cascades associated with the hypothalamic-pituitary-adrenal axis and the “fight or flight” response of the sympathetic nervous system. In other words, whether you’re stressed about money, your marriage, or your job, your body can’t tell the difference between a perceived threat, such as impending bankruptcy, and a real threat, such as getting chased by a lion.

But here’s the kicker. The body can only repair itself when the body is in a state of physiological rest. Whenever the body thinks it’s time to run away from the lion (or whatever chronic, repetitive perceived threat it believes itself to be under), it shuts down self-repair. After all, who cares about long term maintenance like killing unwanted cancer cells if you’re about to be eaten by a lion? In Mind Over Medicine: Scientific Proof You Can Heal Yourself, Dr. Rankin shares not just the scientific proof that you can heal yourself, but also tips for using the power of the mind to optimize the body’s natural self-repair mechanisms, so disease prevention and spontaneous remissions aren’t just something that happens randomly, but something you might be able to experience for yourself.

Sources:

lissarankin.com

mindovermedicinebook.com

Dr. Lissa Rankin, launched the Whole Health Medicine Institute to train doctors, nurses, alternative and other health care providers, and life coaches about mind-body medicine. She is the author of several books including the New York Times bestseller Mind Over Medicine.

. Stress Is Not Our Enemy Until We Think It Is

Related Articles:

Online Story: The Iceman - Wim Hof (Dutch Language)

Inflammation Reduced with Behavioral Training (The Iceman - Wim Hof)

ICEMAN WIM HOF (eenvandaag.nl)

How Biophotons Show That We Are Made of Light


"Cellular Communication" - Apr 12, 2014 (Kryon Channelling by Lee Carroll)

"The Mysterious Innate" – Aug 31, 2013 (Kryon Channelling by Lee Carroll) - (Text version)

"... Mining the Akash - The Role of Innate

What I'm going to tell next, we have given you before. However, I wish to explain it better in this communication. Your innate is also a governor of what you personally need. Let me explain: Turn a page with me. We have talked in the past about mining the Akash. So let us open that door for a moment. Is it possible, dear one, that you could go into the vast storehouse of the attributes of your past lives and pick out something that you need today? The answer is yes. It's called mining the Akash, and it is a staple of the Kryon teaching. However, the way it's accomplished by the individual Human is really difficult to describe. It's a personal intuitive process. However, one attribute of it that is often misunderstood is that permission from the innate is needed. This is because the innate smart body knows what you need. It is then the governor, or the filter, giving you permission regarding what can be pulled out of your Akash and used. It will say no to frivolous things and yes to the things that will allow you to cure yourself of disease, live longer, and increase the efficiency of your DNA. It's a smart body regulator.

Innate doesn't care how you look. It cares about your health. If you want to go into your Akash and pull out something that you need for survival, it's right there with you. If you want to make clearer skin, it won't respond. Do you see what I mean? It's the governor for mining the Akash. By the way, the Akash is very ready to be used for this. [Kryon wink]

You have earned what you've lived, dear ones, and it's very available. It lies in a quantum soup of lifetime information that is ready to be used. If you have a disease in your body right now, and perhaps you want to mine the Akash in a way that will create healing, you can. Like all nonlinear things, it requires a new, mature consciousness and practice to work. But the body is ready for you to "go get" the cellular structure of a past life that had no disease. The blueprint for this resides within you since you earned it and lived it. The innate is responsible for spontaneous remission! Science has no idea how a Human does this. The innate can help you "go get" the things within your earned Akash and place them into your cellular structure. That's how smart it is! Imagine clearing disease so completely that there is no sign it was ever there? It happens all the time. Imagine being able to drop a chemical dependency overnight? It's exactly the same principle.

Did you ever sit in a meeting and something is said or a feeling can happen, and you get chills? What are they? You might say, "They are chills of validation." Guess where they came from? The innate! The innate has the ability to signal you the truth. The brain does not. In fact, your brain will often get in the way. It's the brain that contains your box of belief. It's the brain that contains the perception of who you are based on experience and memory. It's your 3D survival instrument. But the brain can't give truth. It can only give you what it perceives as the truth, based on logical, processed, computed, synaptic reasoning and only based on your past experience.

Your brain can tell you not to touch the stove because of what happened once before. But it can't give you chills of validation from information it does not have. The intellect wants you to believe that your brain is supreme. However, the brain is only one part of the body system and not a very intuitive part. It is the innate that knows the truth. The innate is connected to the quantum parts of your DNA and, therefore, also knows of your spirituality and the truth of God inside.

The Next Step

One of the attributes of the future Human Being is to build a bridge between your Human consciousness and your innate. This is one of the three things in the cellular parts of the nine attributes lesson, the Human energies part. This needs to be a bridge of new tools so you no longer have to muscle-test. In fact, you can become your own medical intuitive. Doesn't this make sense? So, when a virus or bacteria invades your body - something your brain can't warn you about - you will know it anyway! This bridge will begin to complete the Human Being's evolution and is a logical next step for longer life. I know this makes sense to you. You should be able to sense these things when they occur rather than going to a doctor for tests. Going to a doctor for tests is not a bad thing, but it should validate what you know is happening and not be the discovery of it. ..."